Imagine yourself in a state of relaxation and harmony along the coast of beautiful Algarve, Portugal. You are surrounded by supportive people with so much good energy flowing. Beach yoga, mindful meditations, reiki energy healing, and sound baths are all made available to you. Along with activities to adventure around southern Portugal on a boat trip or coastal hiking. That is our plan at Ocean Healing Retreat for wonderful you!

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MORNINGS

Our mornings at Ocean Healing Retreat will begin with gentle yoga and meditation at our ocean view villa or on the beach, followed by a healthy brunch curated by a local chef.

 

AFTERNOONS

Our afternoons will consist of a mix of downtime and/or an organized activity such as hiking or a boat trip along the coast for scenic views and dolphin watching. There is space for whatever calls to your heart. Perhaps lounging by the pool with a good book and a tea is what calls to you. Maybe you’d like a reflective walk to the sea or to stroll into the quaint European town of Praia da Luz. There will be opportunities for journaling and art to get the creative juices flowing. You will also have the option to sign up for a private reiki energy healing session or a massage.

 

EVENINGS

After our days in the sun (or relaxing in the shade), we will meet for an evening practice of yoga or meditation, with offerings throughout the week of sound healing and reiki energy healing. We will then connect together for a healthy meal and then end our evenings with a meditation into silence, with the sound of the sea and ocean breeze sending us off to sleep.